Archive for the ‘Eggs’ Category

Crustless Quiche

Gluten-Free Crustless Quiche

This is a really forgiving recipe.  It can be made with regular eggs or egg whites, different kinds of cheeses, and more mushrooms, bacon or no bacon.  The recipe that follows is the version I made this morning–it uses egg whites, lactose-free hard cheddar cheese, and lactose-free kefir, to cut down on the allergens, fat, and whining.



2 cups (16 ounces) shredded cheddar cheese (not the pre-shredded kind–those usually aren’t gluten-free) (more…)

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Sometimes, you don’t have a lot to work with.  The vegetables left in the refrigerator have seen better days, and you might not even have clean dishes.  In that case, vegetable frittatas are an easy fix.


The good parts of some kind of vegetable scavenged from the back of the refrigerator:  this time, it was eggplant and calabacita squash. Zucchini, tomatoes and mushrooms would also work well. (more…)

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