Posts Tagged ‘mushrooms’

Most canned cream of mushroom has wheat flour in it. You can make your own at home really easily–and it can be lactose and corn-free as well.Image


Eight ounces of fresh mushrooms (more…)

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Crustless Quiche

Gluten-Free Crustless Quiche

This is a really forgiving recipe.  It can be made with regular eggs or egg whites, different kinds of cheeses, and more mushrooms, bacon or no bacon.  The recipe that follows is the version I made this morning–it uses egg whites, lactose-free hard cheddar cheese, and lactose-free kefir, to cut down on the allergens, fat, and whining.



2 cups (16 ounces) shredded cheddar cheese (not the pre-shredded kind–those usually aren’t gluten-free) (more…)

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